Build-A-Man Workbook

🛠️ The Build-A-Man Workbook™

A Real One’s Guide to Healing After Building Up the Wrong One

You built him up… and lost yourself in the process.
Now it’s time to rebuild you.

This is not your cute little “dear diary.”
This is raw, reflective, a little petty, and a lot powerful.
It’s healing with edge. Closure with captions. Truth with tear stains.

Inside this 40+ page digital workbook, you’ll get:
✅ Prompts that hold you accountable AND hold space
✅ A red flag reality check (yes, we’re going there)
✅ The “Fixer, Healer, or Hooked on Potential?” quiz
✅ Soul-tie cleanse checklist
✅ Self-love ritual builder
✅ Spoken word QR code bonus
✅ AND… the viral Build-A-Man Roster™ (because laughter is therapy too)

This workbook is for the woman who’s:

• Tired of rebuilding men who can’t carry their own healing
• Done calling pain “loyalty”
• Ready to unpack the pattern—not just the person
• Choosing herself without guilt

You’ll laugh. You’ll pause. You’ll probably text your best friend, “GIRL.”

Comes in printable & fillable format. Instant digital download.

Because this time, the only thing you're building… is a version of you that never settles again.